The Olympic sport of fencing consists of a succession of attacks and defenses while trying to outwit and overpower the opponent.
Fencing is the life improvement sport. Do you want to improve your mental acuity, your physical skills, or both? The benefits for adults include an increase in physical skills, balance & coordination, weight & stress control, and improved awareness.
The benefits for youth include increases in maturity, focus, responsibility, sportsmanship and creates a strong work ethic. FYI for parents - listing "national competitive fencer" on the college application greatly increases the chance of getting into the college of choice.
Fencing will improve your mind, your ability to focus, as well as your overall fitness and strength. Because fencing can be very complex, we have broken the learning of the actions into easy, manageable levels. Look for the description of our 10 levels on the Programs & Classes page.
If you want to become more physically fit, or just want to fence for recreation, or, maybe to compete at local, regional, national or international levels, Inland Fencing Academy has a program for you, to help you accomplish your goals.
